Understand High SGPT Levels and Effective Ways to Reduce Them
Understand High SGPT Levels and Effective Ways to Reduce Them
Blog Article
A Guide to High SGPT Levels and How to Manage Them
https://www.shutterstock.com/image-photo/liver-health-concept-illustration-1928340298
Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels could be a marker for liver diseases that require immediate attention. If SGPT levels are above the acceptable limit, it suggests liver inflammation or damage. By making dietary and lifestyle changes, these elevated levels can be effectively reduced. At Jeevanshree Hospital, under the leadership of experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients receive comprehensive care for managing liver health.
Let’s understand common factors of high SGPT levels, essential methods to reduce them, and the holistic approach offered at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
At Jeevanshree Hospital, our specialists acknowledge that SGPT rise may be due to a variety of medical conditions and lifestyle factors such as:
Health Issues Impacting the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading check here to higher SGPT.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs its function.
https://www.shutterstock.com/image-photo/unhealthy-lifestyle-fast-food-beer-2091829305
Unhealthy Routines Leading to Liver Stress
- Heavy alcohol consumption.
- Obesity and a sedentary lifestyle contributing to fat check here accumulation.
- Excessive reliance on non-prescription drugs harming the liver.
Additional Causes of High SGPT Levels
- Cardiac issues that indirectly affect liver enzymes.
- Immune-related disorders that put strain on the liver.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Inherited predisposition and external toxins that affect liver health.
How to Reduce SGPT Levels Effectively?
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that includes:
Nutritional Adjustments
A healthy diet plays a significant role in improving liver health and bringing here SGPT levels back to normal.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- A natural detoxifier that helps maintain enzyme balance.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known read more to lower SGPT.
- Seafood high in omega-3 aids in preventing liver stress.
- Nutrient-rich grains and nuts contribute to liver wellness.
Positive Changes to Reduce SGPT
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses get more info of water daily.
2. Stay active through regular workouts.